Offering Mental Health in North Carolina
Unexpected events in your personal and professional lives can take a toll on your mental health. Clinical Neuro-Behavioral Institute, PLLC provides compassionate neurological therapies and psychological services in North Carolina to help you cope with changes and move forward with confidence. Learn more about various mental health issues and the types of therapies we offer.
Mental Health Issues
Depression and Anxiety
This mental health issue manifests physically and emotionally. Physical manifestations can include:
- Excessive Sleep
- Headaches
- Loss of Appetite
- Sleeplessness
- Stomach Pain
Meanwhile, emotional manifestations can include:
- Excessive Worrying
- Hopelessness
- Irritability
- Lack of Energy
- Sadness
Grief and Loss
Feelings of grief and loss are not always associated with death. Grief can manifest after loss of a job or loved one, end of a relationship, and retirement. We understand that healing is different for every individual, and we can support you through each stage of grief:
Denial
Can Look Like: | Can Feel Like: |
Avoidance | Confusion |
Being Easily Distracted | Numbness |
Forgetfulness | Shock |
Keeping Busy All the Time | Shutting Down |
Mindless Behaviors | |
Procrastination | |
Thinking or
Saying “I’m Fine” or
“It’s Fine” |
Anger
Can Look Like: | Can Feel Like: |
Being Aggressive or Passive-Aggressive | Embarrassment |
Cynicism | Feeling Out of Control |
Getting Into Arguments or Physical Fights | Frustration |
Increased Alcohol or Drug Use | Impatience |
Irritability | Rage |
Pessimism | Resentment |
Sarcasm |
Bargaining
Can Look Like: | Can Feel Like: |
Comparing Self to Others | Blame |
Judgment Toward Self and/or Others | Fear or anxiety |
Overthinking and Worrying | Guilt |
Perfectionism | Insecurity |
Predicting the Future and Assuming the Worst | Shame |
Ruminating on the Past or Future | |
Thinking or Saying “I Should Have..” or “If Only..” |
Depression
Can Look Like: | Can Feel Like: |
Crying | Despair |
Increased Alcohol or Drug Use | Disappointment |
Reduced Energy | Feeling Overwhelmed |
Reduced Motivation | Helplessness |
Reduced Social Interest | Hopelessness |
Sleep and Appetite Changes | Sadness |
Acceptance
Can Look Like: | Can Feel Like: |
Ability To Be Vulnerable and Tolerable of Emotions | Courageousness |
Adapting, Coping, and Responding Skillfully | Feeling Good Enough |
Assertive, Non-Defensive, and Honest Communication | Pride |
Being Present in the Moment | Self-Compassion |
Engaging With Reality As It Is | Validation |
Mindful Behaviors | Wisdom |
Saying “This Is How It Is Right Now” |
Work-Related Issues
We encounter job-related issues and stress in our daily lives, especially now that many of us have a new work hybrid paradigm—working from home and going to the office. In both of these work environments, we must feel safe and comfortable. However, various communication styles, world views, and personalities can result in misunderstandings about expectations. This can also lead to low motivation and job dissatisfaction.
At Clinical Neuro-Behavioral Institute, PLLC, we teach stress management skills to help you take control of your lifestyle, thoughts, and emotions so you can cope with your stresses and problems.
At Clinical Neuro-Behavioral Institute, PLLC, we teach stress management skills to help you take control of your lifestyle, thoughts, and emotions so you can cope with your stresses and problems.
Therapies We Offer
Family Therapy Trauma
Our clinician discusses the change and development within the intimate relationships of couples and families. During a therapy session, we employ techniques to de-escalate an argument to ensure everyone is heard and help family members resolve disputes. We also offer parenting support.
Situations that often require family therapy:
Situations that often require family therapy:
- Divorce
- Empty Nest Syndrome
- Loss of a Loved One
- Loss of Job
- Retirement
- Attention Deficit Hyperactivity Disorder (ADHD)
- Depression and Anxiety
- Childhood Trauma
Individual Therapy
This is a collaborative and supportive process where trained mental health professionals work one-on-one with clients in a confidential, caring, and safe environment. We allow clients to explore their feelings to understand their behaviors as we work through challenges they may be facing. These challenges can include:
- Attention Deficit Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Depression and Anxiety
- Grief and Loss
- Life Transitions
- Neurodegenerative Disorders
- Stress Management
- Work-Related Issues
- Empty Nest Syndrome
- Parenting
- Childhood Trauma
Senior Care 55+
- Divorce
- Empty Nest Syndrome
- Loss of a Loved One
- Dementia
- Senior Group Therapy
- Individual Therapy
- Health Issues & Concerns